While no supplement replaces foundational nutrition, sleep, stress management, and daily habits, these tools can provide additional support when used appropriately.

Gut Health

These are some of my favorite gut health tools from Microbiome Labs. I often recommend these products because they support foundational digestive health, microbial balance, and overall wellness. While there are many excellent options available, I've highlighted a few favorites that I often suggest as a starting point.

MegaSporeBiotic
Supports microbial diversity and gut health.

MegaPre
A prebiotic designed to nourish beneficial gut bacteria.

DigestMate
Digestive enzyme support for occasional digestive discomfort.

RestoreFlora
A targeted probiotic blend that supports digestive health and helps maintain a healthy balance of beneficial bacteria.

These are just a few of my favorite Microbiome Labs products. Explore the full collection through my affiliate link below and enjoy 20% off.

Foundational Wellness and Nutrition

These are some of my favorite foundational wellness products. I personally use many of these and often recommend them to clients looking to support their nutrition, energy, recovery, and long-term health.  I've highlighted a few personal favorites that can easily fit into everyday life.

Pure Encapsulations O.N.E. Multivitamin
A comprehensive daily multivitamin that helps fill nutritional gaps.

Thorne Creatine
Supports muscle health, strength, cognitive function, and healthy aging.

Celtic Sea Salt

Supports muscle health, strength, recovery, cognitive function, and healthy aging as part of a balanced wellness routine. 

Thorne Basic B Complex

Supports energy production, stress resilience, nervous system function, and overall wellness. 

These are a few of my favorite foundational wellness products that I regularly use and recommend. Explore my Fullscript dispensary below and enjoy 20% off all orders.

Clean Beauty & Skincare

These are some of my favorite clean beauty and skincare products that I use and trust. From skincare and sunscreen to beauty support from within, these products help support healthy skin and everyday wellness. While both companies offer many excellent products, I've shared a few of my personal favorites as a starting point.

Counter

All Bright Vitamin C Serum

A brightening vitamin C serum designed to support a more radiant, even-looking complexion while helping defend against environmental stressors.

Antioxidant Soft Cream

A lightweight daily moisturizer that hydrates the skin while supporting the skin barrier and providing antioxidant protection.

SuperQuench Body Butter

A rich, deeply moisturizing body butter that helps nourish dry skin and leaves skin feeling soft, smooth, and hydrated.

Skin Twin Featherweight Foundation

A lightweight foundation that provides buildable coverage while allowing skin to look like skin. One of my favorites for a natural, everyday look.

Think Big All-in-One Mascara

A clean mascara that adds volume, length, and definition without compromising on performance.

These are just a few of my favorites. Explore the full Counter collection below.

Holistica Beauty

Vanilla Infused Whipped Tallow Balm 

A deeply nourishing moisturizer made with grass-fed tallow and simple ingredients that help support soft, healthy-looking skin.

Purifying Foam Cleanser

A gentle cleanser that effectively removes impurities while supporting the skin barrier and maintaining skin balance.

These are just a few of my favorites. Explore the full Holistica Beauty collection below.

Coach Lisa's Note

Healthy skin is often influenced by more than skincare alone. Factors like nutrition, digestion, hydration, stress, and sleep can all play a role in how our skin looks and feels. These products are some of my favorites for supporting healthy skin as part of a whole-body wellness approach.

Sleep, Stress and Recovery

Many women focus on nutrition and exercise but overlook the importance of stress, sleep, and recovery. These are some of my favorite tools and products for supporting the nervous system, improving recovery, and creating a greater sense of calm and resilience. While there are many excellent options available, I've highlighted a few personal favorites to help you get started.

NEUROFIT

NEUROFIT is a nervous system regulation app designed to help you better understand how stress impacts your body and build simple daily practices that support resilience, recovery, and emotional wellbeing. It's one of my favorite tools for helping clients create greater awareness and regulation throughout the day.

This is one of my  favorite tools for supporting nervous system regulation and recovery. Explore the full NEUROFIT experience through my affiliate link below.

Queen of the Thrones Castor Oil Packs

Castor oil packs are a simple wellness practice that may help support relaxation, recovery, digestion, and overall wellbeing. Queen of the Thrones offers convenient, easy-to-use castor oil packs that make it simple to incorporate this practice into your routine.

Explore the full Queen of the Thrones collection through my affiliate link below. Use discount code LISADELUCA

Bobelo

Bobelo is the only self-carbonating electrolyte drink mix that combines clean ingredients with refreshing, vibrant flavor to power your daily hydration. Formulated to lower stress, support your immune system, and deliver clean, lasting energy, it’s a healthy upgrade to standard hydration packs. Plus, its eco-conscious packaging means you can enjoy every bubbly, nutrient-dense sip while actively reducing single-use plastic waste.

Shop Bobelo and save 15% off with discount code LISADELUCA356

Healthy Home 

The products we use in our homes can be part of our overall wellness journey. This is one of my favorite products for creating a cleaner home environment while keeping things simple and practical. 

Force of Nature

Force of Nature is an EPA-registered cleaner and disinfectant that uses simple ingredients to effectively clean and disinfect without many of the harsh chemicals commonly found in traditional household cleaners. It's one of my favorite swaps for creating a cleaner home environment.

These are just a few of my favorite products from Force of Nature. Explore the full collection below.

Final Note From Coach Lisa

Remember, no product can replace foundational nutrition, sleep, stress management, movement, and daily habits. These are simply tools that can provide additional support when used appropriately. Start with the basics, stay consistent, and choose what feels supportive for you.